Проснись и пой: что сделать вечером, чтобы утром быть красоткой

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Cosmo Online
Красота
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1. Вечерний прием пищи

Если утром тебя беспокоят опухшее лицо и явные круги под глазами, не пей много воды на ночь. И обязательно исключи из «ночного» рациона соленое: эта еда лишь задерживает жидкость в организме, поэтому отеков не избежать. Не зря же врачи рекомендуют не есть за 4 часа до сна!

2. Организуй своё спальное место

Качество сна влияет на качество нашей жизни, поэтому позаботься о нем заранее. Например, обязательно проветри помещение, перед тем как лечь в кровать. Важно, чтобы в комнате было темно, приобрети плотные шторы. Таким образом мозг подумает, что пора спать, — и никакой бессонницы не будет.

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Проснись и пой: что сделать вечером, чтобы утром быть красоткой

Ночная смена: кремы, которые работают, пока ты спишь

3. Тщательный демакияж

Ночь — самое важное время для восстановления кожи, поэтому снимать макияж нужно очень хорошо. В зимнее время года нам нравится смывать его при помощи гидрофильного масла или бальзама: они деликатно очищают и оставляют приятное ощущение увлажнённости. Когда на улице тепло, можно позволить себе снять макияж мицеллярной водой, но не забудь смыть ее обычной водой и дополнительно умыться мягким кремом или гелем.

4. Правильный уход

После снятия макияжа не забудь нанести увлажняющий или питательный уход. В качестве экспресс-варианта мы любим ночные маски, которые нужно наносить за час до сна и смывать лишь утром. Они приводят в чувство обезвоженную кожу, разглаживают морщинки и придают сияние лицу. И не забывай использовать крем для зоны вокруг глаз и бальзам для губ.

5. Заплети легкую косу

Чтобы не встать утром лохматой, мы советуем заплести вечером легкую косу, которая создаст эффект легких волн с утра. А это минус одна забота перед работой, не так ли?

Видео: Alexandra Posnova при содействии Yoola

Это моя тема!Хочу получать бьюти-лайфхаки и советы по уходу.

ОК

Я соглашаюсь с правилами сайта

Спасибо.
Мы отправили на ваш email письмо с подтверждением.

Источник: cosmo.ru

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